Working Woman’s Oily Guide to More Energy

One of the things I noticed right away when I went back to work full-time was how exhausted I was! When I worked from home I could set my own schedule and sleep in if I had a rough night. But now I have a schedule I need to keep so I’ve been experimenting with oils and supplements to find the ones that are the best for giving me more energy for my day. Here are my favorites.

1.En-R-Gee This blend does just what the name suggests…it gives you energy. It contains oils that support the adrenals, because when our adrenals are exhausted…we’re exhausted! If you read my post Working Woman’s Oily Guide to Surviving the Office, you already know that I love this one. This is one I apply to the back of my neck often! One of the reasons I love it so much is that I can put it on late in the day to get the energy boost I need, but it doesn’t affect my sleep. I’ve rolled this one on as late as 7 pm and still gone to bed at 10 pm with no problem.

2. NingXia Red is a fruity drink that provides long-lasting energy because it is simply feeding the body with vitamins, minerals, and proteins. Lots of people like to drink a shot (2 ounces) in the morning with their breakfast. I think it’s really yummy with a couple drops of a citrus oil, like Orange Vitality, Tangerine Vitality, or Grapefruit Vitality. Or you could buy the NingXia Red packets and take one to work each day to enjoy with your lunch.

3. Super B is a tablet that contains all eight of the essential, energy-boosting B vitamins. This amazing little supplement also contains trace minerals and essential oils to help the body absorb and utilize the vitamins more efficiently. Since the body doesn’t store B vitamins, it’s important to take your Super B every day to avoid fatigue.

4. NingXia Nitro is a power-packed energy drink in a convenient tube that fits perfectly in a backpack or purse. I always have at least one in my bag at all times! It has a yummy, fruity, chocolate flavor that makes it fun to drink. This one is especially great if you have a high-movement job, or if you spend lots of time driving on the job because it provides energy to the body and the mind.

5. If you are just starting out and only have the Premium Starter Kit, Peppermint is the way to go. One drop of Peppermint Vitality in your water (in stainless steel or glass water bottle) will quickly revive you. This is great to get through a long afternoon or if you are planning to hit the gym after work. Another way to enjoy the benefits of Peppermint Vitality is to put a drop straight under your tongue…super spicy but a fabulous way to oxygenate the blood which increases energy!

6. Another oil from the Premium Starter Kit that is great for energy is Citrus Fresh. The lively citrus scents with a hint of spearmint will refresh you. I like to diffuse this with Peppermint for a double dose of pick-me-up. A good ratio would be 3 drops Citrus Fresh with 1 drop of Peppermint.

7. NingXia Zyng is perfect for those who love to pop open a can of soda in the afternoon for a boost of energy. It has that same satisfying sound when the can opens and the same fizz and sparkle going down your throat, but without toxic chemicals or artificial sweeteners. The natural energy boosters don’t give you the jitters or the crash you can get from other energy drinks. Zyng does have naturally occurring caffeine in it, so if you’re like me and are sensitive to too much caffeine, maybe reserve this treat for mornings when you need a boost of energy.

8. Another fun oil that increases energy is Light the Fire. This was the Convention Blend from 2015 and was designed to light a spark in your heart and give you the energy to go out and do great things! It has a spicy scent that is fantastic diffused. I also love this one on diffuser jewelry, it’s the perfect way to carry your “get ‘er done” attitude with you all day.

9. Essentialzymes-4 may seem like an odd product to have in a list of energy products, but stick with me here. Our body uses enzymes for every bodily function…breathing, thinking, sending signals, digesting food, etc. But our body only has the capacity to produce so many enzymes each day. When we supplement with digestive enzymes like those found in Essentialzymes-4, the body has more capacity to produce the enzymes it needs for other functions, like producing more energy! Another way Essentialzymes-4 can increase energy is by helping to digest carbs, fats, and proteins and using the nutrients more efficiently. When all of the good stuff from our foods are available to our body, we naturally have more energy! Take a two-capsule serving just before lunch each day to see how enzymes can increase your energy!

10. PowerGize is the last one on my list. I actually don’t have personal experience with this one yet, but I’ve heard so many of my friends rave about this product. I have a bottle here so I decided to start taking one capsule every day in February to see what differences I notice. It has Ashwagandha Root in it…WebMD has a pretty impressive list of all the benefits of this botanical…it includes things like supporting immunity, mental clarity, concentration, and alertness.* It was formulated to support men’s health but certainly works for women, too!

There you have it…my top 10 Young Living products for boosting your energy throughout your workday. What do you think? Did I miss any energy-boosting products you love?